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250g

`MTHFR Support`

Partially hydrolysed guar gum (PHGG) is a unique soluble fibre, also known as an indigestible complex carbohydrate which is naturally derived from the guar bean plant.

PHGG naturally contains glucomannan. This prebiotic starch helps to feed the good bacteria in the colon, which helps to enhance short chain fatty acids (SCFAs), bifidobacterium and lactobacilli species that positively benefit gut health.

Key Features

PHGG does not swell in water like many other fibres, making it less viscous and much more pleasant to drink
PHGG is a well tolerated, easy-to-use powder to boost your daily fibre intake
Easily consumable, digestible and tasteless
PHGG promotes growth of good bacteria & short chain fatty acids (SCFAs) for optimising GIT integrity
Soluble fibre helps to Increase beneficial bacteria and reduce pathogenic bacteria populations
PHGG has been shown to reduces IBS symptoms and improve digestion
Soluble fibre helps to improve stool output and consistency
PHGG can be an ideal choice for SIBO and other digestive conditions (flatulence, bloating & constipation)

Free from

No added gluten, soy, milk, lactose, peanuts, tree nuts, fish, crustaceans, corn, egg or artificial colours and sweeteners.

Adult Dose

Start by introducing 1⁄4 scoop in a large glass of water after dinner and slowly increase this dose weekly until 1-2 scoops/ day is reached.

PHGG can be mixed with your favourite magnesium and/ or vitamin C supplement.

Children's Dose

Up to 6 g/day has been administered in clinical trials.

Label Warnings

Adverse side effects are extremely rare for PHGG as it has shown to be well tolerated in doses up to 40g/ day.

Ingredients

Organic partially hydrolysed Guar Gum (100%).

My Organic PHGG