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150 Capsules

Magnesium Essentials features 652 mg of elemental magnesium per serving, 6 magnesium chelates, and P-5-P. Chelates are far better absorbed than the inexpensive magnesium salts.

Magnesium Essentials includes P-5-P (Active Vitamin B6) because it is important in some of the same enzymatic processes magnesium is required in.

Proprietary Blend 652 mg
Magnesium Bisglycinate
Magnesium Taurinate
Magnesium Citrate
DiMag Malate
Magnesium Fumarate
Magnesium Orotate
P-5-P