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Every day we are facing an internal challenge; balancing our acid-alkaline levels. The homeostasis of our pH levels is vital for intra and extracellular health and organ function.
However, research shows that as we age our ability to excrete acids through the kidneys diminishes. The buffering of this acid requires the body to compensate by taking minerals from other systems (e.g. musculoskeletal), especially if our diet is lacking in alkalising nutrients.